In an attempt to provide a safe space for processing emotions in a healthy manner, Tricity-based Mera Qi studios has started ‘Dance as Devotion’ sessions. The aim is to make space for movement, where it becomes pertinent to move to your own rhythm and to a playlist responding to the emotions or the sensations that will arise within.
Curator of the space that hosts such events regularly, Ayesha Sandhu calls it “exploring between comfort and discovery, stillness and movement, patterns and ease, and interaction between the internal and external.” She further shares that the session will be mildly guided but there are no steps to follow: “YOU do YOU!” These sessions will be held bi-monthly on the 2nd and 4th Fridays of every month.
A great way to release all stuck emotions and usher in new energy, the event is meant to be playful and is open for everyone.
About Mera Qi
Sharing more about Mera Qi, Ayesha says, “Mera Qi is a space to explore the self and invite play into life so we can dance through the cycles of life.”
The studio space continues to host interesting events aimed at making people see life as a joy to be celebrated. Ayesha hosts many movement facilitators who conduct workshops at the space. Ayesha is a 900 hrs YTTC Yoga teacher and a breathwork facilitator herself. From open mics to full moon ceremonies, from kirtan to yoga sessions and meditation events, Mera Qi is fast becoming a space of experimentation and out-of-the-box events in the Tricity. They also host picnics on certain weekends at Leisure Valley. All their events are open to all.
Venue: Mera Qi Space #544, Sector 18B, Chandigarh
Dates: 2nd and 4th Fridays of the month
Time: 6:30 PM
Contribution: ₹250
