CORONA KO DHONNA

EVENT INFORMATION

Let's Stay Fit & Healthy Inside our houses. You can stay inside and still be fit. Do any 1 of the below exercises and get the fitness spark glowing! Send us your pictures/ Upload on FB & Instagram - Tag us and get join Curfew

Day: 22nd March'2020(Sunday) till 14th April'2020 (Tuesday)
Place: Living Room Workouts (Anywhere in India)

Workouts Catagory:

• 50 Squat Jumps OR 
• 50 push-ups OR
• 50 High Knees OR
• 25 Burpees OR
• 50 Lunges OR
• 50 Squats OR
• 5 Minutes wall sit OR
• 20 Minutes INSIDE walk

Event Rules:
Stay Home, Stay Healthy! Curfew! Issued in the interest of entire humanity by the Indian Government. Your support is extremely precious to us.

You can use any Timing apps:
Strava | Runkeeper | Nike | Endomondo | Samsung Health or any other.